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Ever feel overwhelmed by all of the fitness and wellness choices out there? Enter Amelia Pavlik, the Fit and Well Atlanta Belle (FWAB). This group fitness instructor of 10+ years and full-time writer and editor will let you know what fitness and wellness trends are worth trying — so you don't waste your time or money. From TRX Classes to spa treatments, the Fit Belle will share her "fits" and "misses" with you. Check the FWAB blog every Tuesday to find out if Amelia's latest endeavor is a "fit" for you.